Survived

Well, I survived my sleep study. I still have the goop spots in my hair, but I am home, and it is over! Now I just have to see if I can manage to learn how to sleep with a mask thing over my nose that forces air up my nostrils all night. Knowing what we need to do, and what is best for us, doesn't always equate to compliance. At least, not with me. If it did, I'd be thin, healthy, and much more wise.  I am sure that if I haven't learned by now, I will continue to learn everything the hard way. 

 Anyway, hope life is treating everyone else well! Have a good one,  Mom